Do you strive to help others conquer mental health challenges? Cognitive Behavioral Therapy (CBT) is a highly effective method that empowers individuals to modify negative thought patterns and behaviors. By acquiring certification as a CBT therapist, you can gain doors to a fulfilling career in the mental health field. CBT therapists work with clie… Read More

Cognitive behavioral therapy (CBT) is a powerful tool for website analyzing your thoughts and how they influence your feelings and behaviors. A core idea of CBT is to challenging negative or unhelpful thought patterns. When you recognize these thoughts, CBT prompts you to analyze their validity. This process can help you to create more realistic p… Read More